Yoga | Pexels by Dmytro
Yoga | Pexels by Dmytro
Gentle Yoga
Exhibit Room
Date and Time:
Wednesday, February 1, 2023
3:45pm - 4:30pm
Program Type: Health & Wellness
Age Group: Adults
Registration for this event will close on February 1, 2023 @ 3:45pm.
Allowed Ages: Over 18 and upThere are 16 seats remaining.
Program Description
Event Details:
This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength.
A typical class will include standing postures for stretching, flexibility and balance, as well as sitting postures on a chair for stretching, flexibility and strength.
No previous experience is necessary. Space is limited; therefore, registration is required.
Classes are funded by The Friends of Broome County Public Library.
You will need to fill out a waiver form before you can participate in the class.
Description:
Broome County Public Library
185 Court St.
Binghamton, NY 13901
(607) 778-6400
Contact Info:
Name: Information Desk
Email: bcplreference@gmail.com
Phone Number: (607) 778-6451
Presenter: Rick Gridley
Original source can be found here.
Alerts Sign-up